Inflammation & Covid-19: What to Know!
COVID 19 is not only an acute, potentially serious viral illness; it is also a chronic disease problem. Indeed, almost 90% of those hospitalized for COVID 19 have pre-existing diseases such as...
View ArticleEstrategias Mentales Para Superar La Ansiedad
No tienes que quedarte atrapado en tu ansiedad. Cambia tu manera de pensar y trate su ansiedad con cuatro simples pasos. Los problemas de ansiedad son el problema mental más común en los Estados...
View Article¡Cómo Prevenir un Coágulo Mortal!
Uno de cada cuatro personas en todo el mundo muere por afecciones causadas por trombosis (coágulo sanguíneo). La trombosis es una de las principales causas mundiales de muerte y discapacidad. Entre...
View ArticleProtein Sabotage
Proteins help to regulate energy production, optimal digestion, brain function, immune efficiency, and so much more! You may eat sufficient amounts of high quality protein, absorbed amino acids well,...
View ArticleNatural Remedies for Peptic Ulcer
One out of ten people in the United States will develop peptic ulcer (PUD) disease sometime during their lifetime. Will you have peptic ulcer disease? How can you prevent it? What natural remedies...
View ArticleAre You Vitamin D Deficient?
Vitamin D deficiency is quite common in the U.S. A 2011 study found 41.6% of adults in the USA have either an outright deficiency or an insufficient amount of vitamin D. This number goes up to 69.2%...
View ArticleCould Chamomile Help You?
Chamomile is a popular tea! Is there any scientific evidence that it actually improves one’s health? What conditions does chamomile help? Is regular consumption of chamomile wise? Are there some...
View ArticleTurmeric: Helpful or Hyped?
Is turmeric the golden spice that helps so many health conditions? In this blog, we summarize the research done on turmeric’s healing properties and contraindications. What is the evidence that...
View ArticleHow to Improve Heart Health Naturally!
According to the CDC, heart disease was the number one killer in the USA in 2020. To be more precise, of the top three killers for that year ischemic heart disease (coronary artery disease) was the...
View ArticleWinning Strategies for Successful Weight Loss!
Sixty-nine percent of Americans are either overweight or obese. Of these statistics, 42% of Americans are obese. One in ten Americans has type 2 diabetes. Ninety percent of individuals with type 2...
View Article